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Postnatal Depression Symptoms Many people who develop PND have never had depression or other mental health difficulties prior to. Some suffer from depression during pregnancy (called antenatal depression) and/or after the birth of a baby. PND is more frequent for those with a history of depression in their family. It can also be caused by changes in hormone levels following pregnancy. 1. Feelings of despair A newborn baby can be a joyful experience, but it also changes the hormone levels in the body. The changes can cause feelings of anxiety, sadness or despair. For women, these feelings last only a few weeks before they go away by themselves, without treatment. If they continue or become overwhelming, you should talk to a doctor about these feelings. A health care professional or doctor will ask you questions about your feelings, and whether they have changed over time. They may perform a depression screening test to determine the severity of your symptoms. They will also determine whether you have any other conditions that could be causing your symptoms like thyroid issues. Perinatal depression can affect any woman who's given birth regardless of race, age or ethnicity, income, culture or education. It can begin in the first trimester or within a year after birth. It can be a problem for fathers and partners. However it is less frequent. The most common symptoms of postnatal depression are feelings of sadness, anxiety, and despair. These emotions can be difficult to handle and can affect your daily life, work, and relationships. Having these feelings does not mean that the person is an unloving mother or that they do not love their child, but it is important to get help for depression as soon as you can to avoid it from getting worse. Some people can manage perinatal depressive disorder on their own. Others require the help of psychiatrists or psychiatric nursing practitioner. They can prescribe medication and offer talking therapy to treat depression. These drugs are safe for the majority of mothers who are pregnant or breastfeeding and can be taken as they care for their infant. It's also recommended to speak with family members and friends about how you're feeling. They can help you find an emotional support group and offer you advice on how to look after your child. You can also speak to your GP, or health care professional who will be able put you in contact with local support groups and other services. 2. Feelings of guilt Postnatal depression is a frequent problem that affects more than one of 10 women within a year after having their baby. Although it is less frequent, it can also be a problem for men who share their partners. If you're concerned that your partner is having symptoms of PND it is crucial to seek assistance as soon as possible. Normal for new mothers to feel sad or tearful in the first week following the birth of their child. However, if these feelings persist for more than two weeks and become worse it could be a sign of PND. The symptoms of PND can be hard to identify, but with the right treatment, you can achieve a complete recovery. Your health care provider could ask you questions about your emotions and how they affect your life. He could also provide a depression screening form to you to fill out. It is essential to be honest in your answers. The doctor may conduct tests, such as to check the levels of thyroid hormone, since low levels of these can cause PND. You could be at a higher chance of developing PND if you have an ancestry of depression or other mood disorders in your family. Other risk factors include: It can be a rewarding experience to have a baby, but it can also cause many emotional issues. If you are thinking of harming yourself or your baby, this is an important warning sign that should be taken seriously as a crisis. Call your doctor or the Suicide & Crisis Lifeline for immediate assistance. Talk to your GP or an a health professional or midwife about PND. You can also ask for a referral to an expert mental health service for perinatal mothers, should it be available in your area. It can be difficult to share how you're feeling but it's worth a try. It's a great relief to be able talk to someone you trust. You can also reach out to counsellors or join an organization for women's support. This website provides a list of local service providers. 3. Feelings of feeling of Many people who suffer from depression feel hopeless or helpless and may experience frequent thoughts of harming themselves or a child. They may also have trouble being focused, thinking clearly or making decisions. These issues can be particularly difficult for parents who are trying to manage a young child. Postnatal depression isn't easy to spot because it is a gradual process. You should encourage a newly mother to express her feelings when you notice she seems more tearful, anxious or down than normal. You, a friend, her GP or health professional could be the person to talk to. Depression can affect mental and physical health. It is crucial to seek out help in the event that you or someone you know experiences these symptoms. It is difficult to admit you are depressed. However, with right treatment and support most people recover. It is thought that depression after childbirth is caused by the rapid decline in hormone levels. The hormones estrogen and progesterone increase tenfold in pregnancy, and then drop rapidly after birth. This could lead to an imbalance in brain chemicals that control emotion and can cause symptoms of depression. Having a baby is very stressful, and it can be even harder for mothers of new babies to cope with the changes if they are struggling financially. Women with a weak support system or who are having other issues with their families may also be more susceptible to postnatal depression. It is crucial to recognize the signs of perinatal depressive disorder and seek treatment as soon as possible. The earlier you are treated, the higher chances of a complete recovery. Your GP can also help you discover the various treatments for depression. He or she will examine you to determine if you have any health issues that need to be addressed. He or she will then recommend the best treatment for you. This could include counselling and talking medications or antidepressants. You might also be advised to avoid major life changes, like moving houses or changing jobs until you are feeling better. 4. Feelings of hopelessness Some mothers with postnatal depression (PND) are plagued by fear and feel that they're losing their mind. These fears may include the possibility of harming their child, and could cause feelings of despair. Although these are serious symptoms, fortunately few women ever act on them. If a mother-to-be is feeling this way, it is important to seek out assistance. They should talk to their GP, midwife, or mother and child health nurse or the PANDA (Perinatal Anxiety and Depression Australia) national helpline on 1300 726 306. For support. There are many treatments for perinatal depression disorder. They are designed to improve relationships, increasing access to social support and changing negative thought patterns. They are commonly referred to as psychotherapies. They may include cognitive behavioural therapy (CBT) as well as interpersonal therapy and schema therapy. These psychotherapies can be combined with antidepressant medication to increase the effectiveness of treatment. Health professionals and public health nurses can screen for PND during the first few days following birth. This is performed by asking a woman about her mood, how long she has been sleeping, and what she is eating. These factors can have a major effect on depression. symptoms of depression symptoms of depression will send women to specialized community perinatal mental health teams for further treatment options. Many people who suffer from depression recover by undergoing the appropriate treatment and assistance. This includes a healthy diet, exercise, and resting, as well having time to socialize and spend time with friends. It also involves getting assistance from your family members and joining an organization that supports parents. It is also crucial for fathers to be involved as he can often be a victim of the symptoms of depression and their impact on relationships. PND is often difficult to detect in new mothers due to them being overwhelmed by the demands and responsibilities of parenthood. It is essential to recognize the signs and encourage women who you recognize to seek medical attention. A doctor, midwife or obstetrician may perform an initial screening for PND and arrange to visit a psychiatrist or psychologist in the event of need. In extreme cases, a psychiatrist can refer a mother to an intensive mental health program or a hospital to be assessed and treated.